Jen Andrews, Owner


 Jen Andrews is a licensed massage therapist and has been serving the Philadelphia area since 2014. She completed her massage therapy program at Cortiva Institute in King of Prussia, Pa. She has worked primarily in a rehab setting in center city Philadelphia, focusing on therapeutic massage. Jen has specific training in deep tissue massage, sports massage, massage cupping, gua sha, and oncology massage and she works with a variety of clients for therapeutic, restorative, and preventative purposes. Jen works to customize each of her sessions to address the needs and goals of her clients. 

Jen is also a certified yoga instructor and received her yoga certification from Dana Hot Yoga in 2015. She has a strong passion for providing one-on-one yoga sessions for clients at various stages of breast cancer treatment. 


Jen feels  honored that she has found a field of work that she truly loves and feels privileged that she is able to share the gift of touch and healing with her clients.  

Jen moved to the Glenside area with her wife, Kate, and their dog Flynn.  She enjoys the outdoors, traveling and being active. 

Mindful Muscles LLC


The mission of Mindful Muscles is to promote health and well-being through therapeutic services for the mind and body at affordable prices. 

The goals of Mindful Muscles:

  1. Educate the client about his/her body and empower the client with new knowledge
  2. Provide a safe place for relaxation and rejuvenation
  3. Customize each session to meet client needs and goals
  4. Facilitate the healing process
  5. Give back to the community

Mindful Muscles LLC has partnered with Unite For Her and S.W.I.F.T. running club. 

Unite For Her is an organization that supports women with breast cancer by giving them access to complementary therapies that promote wellness. Jen provides massage and yoga sessions for Unite For Her clients. 

S.W.I.F.T. is an all-women running club in Montgomery county which is focused on supporting women of various athletic abilities reach their goals and build new friendships.

To give back to the community, Mindful Muscles makes a monthly donation to ASPCA and ChildFund International.