
To foster a connection between the client's mind and body through therapeutic bodywork, healing touch, and energy work. The mind/body connection can improve awareness, which is an important step in transformation.


Mindful Muscles LLC has partnered with Unite For Her. Unite For Her is an organization that supports those who have been diagnosed with breast or ovarian cancer by providing access to complementary therapies that promote wellness. Jen provides massage therapy sessions for Unite For Her.

Jen is a licensed massage therapist, a Reiki practitioner, and a Spinal Flow practitioner. She completed her massage therapy program at Cortiva Institute in King of Prussia, Pa. in 2014 and finished her Ususi Reiki master level training in 2022. Jen pursued Spinal Flow Technique and was certified in 2024.
Jen started her massage career working primarily in a rehab setting in center city Philadelphia, focusing on therapeutic and deep tissue massage. Since then, she has completed additional training in trigger point therapy, massage cupping, oncology massage, and JB myofascial release. Jen has a unique style of massage that draws on all aspects of her training to help melt through layers of tension and restrictions in the body.
She works with a variety of clients for therapeutic, restorative, and preventative purposes, tapping into her skill set to address clients' needs and goals.
Email: jen@mindfulmusclesllc.com

Andrea is a Licensed Massage Therapist specializing in therapeutic massage, deep tissue, and trigger point therapy. She graduated from the Massage Therapy program at Lansdale School of Business in 2012.
Andrea gained most of her massage experience in a physical therapy and fitness setting, working with a wide range of individuals, from athletes and post-surgical patients, to anyone seeking to maintain physical and emotional balance. She has completed additional training in Sports Massage, Medical Massage Level 1, Massage Cupping, Gua Sha, Trigger Point Therapy and Reflexology and uses a wide range of modalities and an intuitive approach to meet each client's unique needs.
Email: andrea@mindfulmusclesllc.com